LIFESTYLE AS A BASIS OF METABOLIC SYNDROME: A LOOK AT OUR REALITIES
DOI:
https://doi.org/10.11603/1681-2786.2019.3.10586Keywords:
lifestyle, healthy lifestyle, physical activity, eating behavior, metabolic syndromeAbstract
Purpose: to show the importance of lifestyle as the basis for the development of the metabolic syndrome and its important effect on the level of health in general.
Materials and Methods. A review and analysis of scientific and medical literature data was carried out, and a survey was conducted (using questionnaires) and a survey of 424 patients with abdominal obesity and metabolic syndrome in hospitals No. 2 and 3 of Ternopil.
Results. The article analyzes data regarding the concept of "lifestyle", "healthy lifestyle", the structure of "healthy lifestyle". A direct dependence on a person’s lifestyle to the occurrence and progression of the metabolic syndrome is shown. It has been shown that young people are confident that any load, gross disturbances in nutrition, working hours, rest, stress, physical inactivity, smoking, alcohol consumption can independently be compensated by a young age. Older people associate their age with rest, physical, malnutrition and, as a result, health problems. The influence of all these factors on the onset of the disease, the progression of complications, and a decrease in the quality of life are shown.
Conclusions. The analysis of literature and research has shown that the role of people in supporting and strengthening their health is minimized. In the overwhelming majority, an unreasonable belief is formed that health is guaranteed – at a young age, and that it is destroyed and requires medication at an older age. The results prove the relevance of studying the patient’s lifestyle with signs of a metabolic syndrome, in terms of correction of nutritional behavior, changes in motor regimen, struggle with bad habits and a healthy psychological state of the patient.
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