HEALTHY WALKING AND JOGGING AS A MEASURE OF PHYSICAL THERAPY. ORGANIZATION AND STRUCTURE OF CLASSES

Authors

  • V. L. Nazaruk I. Horbachevsky Ternopil National Medical University
  • B. V. Dnistriansky I. Horbachevsky Ternopil National Medical University

DOI:

https://doi.org/10.11603/2411-1597.2023.1.13877

Keywords:

health walking, jogging, physical therapy, myocardial infarctio

Abstract

The article analyzes the importance of healthy walking and jogging as a method of physical therapy. The analysis of scientific and methodological literature is carried out and the basic requirements of healthy walking and jogging in cardiovascular pathologies are given. It is determined that for the normal functioning of the body it is necessary to carry out a certain complex of motor activity. The influence of healthy walking and jogging is considered and their effectiveness in the complex of rehabilitation measures in people who have suffered myocardial infarction is proved. On the basis of practical research, the use of dosed healthy walking and jogging in patients who have suffered myocardial infarction and are at the outpatient and sanatorium-resort stages of rehabilitation measures has been substantiated. A program of healthy walking and jogging for people who have suffered myocardial infarction and had no contraindications according to the criteria of the general condition of the body and the state of the cardiovascular system has been developed. The article considers changes in indicators of the cardiovascular system of people who have suffered myocardial infarction, under the influence of healthy walking and jogging. The effectiveness of human motor activity as a factor in a healthy lifestyle has been proven. The article analyzes the developed program of classes with healthy walking and jogging in persons suffering from myocardial infarction.

Author Biographies

V. L. Nazaruk, I. Horbachevsky Ternopil National Medical University

кандидат педагогічних наук, доцент кафедри фізичної терапії, ерготерапії та фізичного виховання

B. V. Dnistriansky, I. Horbachevsky Ternopil National Medical University

master of the 2nd year of study by specialty 227 Physical therapy, occupational therapy

References

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Published

2023-06-19

How to Cite

Nazaruk, V. L., & Dnistriansky, B. V. (2023). HEALTHY WALKING AND JOGGING AS A MEASURE OF PHYSICAL THERAPY. ORGANIZATION AND STRUCTURE OF CLASSES. Nursing, (1), 21–24. https://doi.org/10.11603/2411-1597.2023.1.13877

Issue

No. 1 (2023)

Section

Articles

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Copyright (c) 2023 Nursing

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